Embrace A Healthier, Happier You!

In a world of toxicity and nutritional confusion, it’s critical to work with the right health coach for support, resources, positive affirmation, and empowerment.

home_coaching

COACHING

Kristen’s holistic approach to health and wellness looks at how all parts of your life affect your health to help you and make sustainable changes that improve your health and happiness. Learn more »

home_nutrition

NUTRITION

In today’s toxic and nutritionally deficient world, you need the right diet and supplements to achieve results. Kristen's expertise as a Integrative Nutrition Health Coach helps her clients get on a sustainable health path. Learn more »

home_programs

PROGRAMS

Embark on a journey to feel and look your personal best through Kristen’s Ten Day Breakthrough Transformation OR Move Back Into Your Body 30-Day Challenge programs. Learn more »


KRISTEN TINKER M.A.

As a lifelong runner, certified RRCA adult distance running coach, Integrative Nutrition Health Coach, and mom of 3, Kristen educates, empowers, and inspires people to get healthy! Having studied many nutritional approaches and dietary theories Kristen knows that one size does not fit all. No matter what your health goals are, she will help you to achieve a sustainable, lifelong journey of health. Learn more about Kristen.

pacer_kristen


Move Back Into Your Body!

WHAT PEOPLE ARE SAYING