With just weeks to go, you are scrambling to find last minute Holiday gifts that are unique, affordable, and thoughtful! No stress allowed (we’ve been there before…it increases your cortisol hormone, creating a cascade of health consequences, only one of which is your body’s reminder to hold onto every last fat cell to prepare for pending, catastrophic danger!).

I’m helping you out by sharing my personal shopping cart of health-forward Holiday gifts. Whether your family and friends are seeking healthier choices, these gifts are perfect to put on your wish list too! I’ve personally planned 2020 to be my best year ever. Optimal running, better sleep, less work and stress, and overall more time to be fully present with family and friends for more fun! These gifts support it all!

Of course, my top choice is the gift of my 40-day Health Made Easy Program with an average of weight loss of nearly 12 pounds, better sleep and energy, and total body confidence. Who doesn’t want that!?

This is the perfect gift for you AND a loved one to create a sustainable, healthy lifestyle in the New Year — for as little as $7.50 per day! Combining daily coaching, an online supportive community, and weekly meal plans, this program helps build a foundation for long-term health. It truly is the gift that keeps on giving!

For the chef or anyone working to boost flavor to a plant-based meal, this stoneware grater works magic on fresh garlic, ginger, turmeric, parmesan cheese, nutmeg and more. The red embossed design makes anyone look like a gourmet chef, and it comes with a display stand, garlic peeler, and gathering brush. Elevate a friend’s kitchen or treat yourself to a grating dish for affordable fun and flavor!

Salad To Go $20.00

Mason Jar Salads are ideal, but they certainly get heavy in the purse or bag. To support a healthy lifestyle these portable, BPA Free, healthy salad containers help keep salad or fruits fresh, cool, and crisp. It has an easy grab and ergonomic design and comes with a 2 ounce container that holds dressing, dips, yogurt, granola and more! The set of 2 containers comes with The Seven Day Healthy Salad Diet Downloadable Ebook to get the most out of your salad container.

We don’t blink and eye at the coffee or chocolate gift box, why not treat your favorite workout fanatic or busy life guru to a gift pack of 12 all natural, protein rich RX Bars? Each bar is gluten free and guilt free too, since RXBars are made from simple, real food ingredients with no added sugars or preservatives. As they say, no B.S.!


Inspirational Athletic Running Socks $25.00

These ultra-spun polyester moisture wicking socks keep your feet dry and comfortable while running, playing sports, working out at the gym or lounging around the house! The arch compression pads the contours of your feet to provide a comfortable fit that makes you feel like you’re running on clouds! They’re not only fun and fashionable, but functional too! Set includes 3 pairs of socks – you choose the theme/colors, although I think the Boston Marathon set is my fav!


Minimalist Baker’s 101 Plant-Based Recipes $25.00

There’s nothing better than a “go to” cookbook or website that offers quick, easy, and straight forward plant-based recipes. The immensely popular food blog Minimalist Baker provides both! I love her website, and the cookbook also delivers “the goods” by featuring 101 all-new simple, vegan recipes with each recipe requiring 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare. Who wouldn’t love that?

Organic Zen Rituals Bath Salt Set $ 25.00

With 3 unique luxury bath salts containing 84 minerals, this set is targeted to create a spa experience at home by helping muscles to recover faster and by providing a sense of calm. These bath salts are perfect for both women and men after a long, strenuous workout or a tiring and stressful day


Truff Hot Sauce $35.00

Who doesn’t love White Truffle Oil married with spice? Truff is a limited edition hot sauce that adds an impressive “POW” to your plant-based meal. And, with its quality ingredients, including a jalapeño rich blend #fof ripe chili peppers, a seasonally rare white truffle, white truffle oil and organic agave nectar from Jalisco, Mexico, these flavors are then tied together with a hint of Organic coriander. Vegan and gluten free!


Frey Vineyards Organic and Biodynamic Holiday Gift Pack $47.00

If you are a wine lover, you already know the sulfites (a synthetic preservative added to most other wines, even some wines made with organically grown grapes) can absolutely wreck a great evening. And, with highly treated glyphosate vineyards, you get a double whammy of chemical pain with just one lovely glass of vino. Frey Vineyards, a third-generation family-owned and operated California winery, combines modern and traditional “stewards of the land” winemaking methods to showcase distinctive organic and Biodynamic varietal flavors.

This gift package includes 1 bottle each: 2016 Organic Dolcetto, 2018 Organic Pinot Grigio, 2018 Biodynamic Cabernet Sauvignon. Each Gift Pack will be wrapped, and can include a gift note to the recipient. **Order no later than December 15 – 18!

Freshly Chef Made Delivered Meals $50- $108 (4-12 meals)

For the busy friend in your life, there’s nothing better than a freshly prepared meal that is basically ready to go..no thought, no stress, no shopping! You pick the number of meals you want your friend to get in their gifted box. Giving the gift of Food + time = two gifts for the price of one!


InstaPot Duo 7-in-1 Programmable Pressure Cooker, $60.00

I’ve resisted this cooking gadget long enough…I’ve come full circle! It’s a must have for every busy Mom’s kitchen! With 7 appliances in one: pressure cooker, rice cooker, slow cooker, steamer, saute, yogurt maker and warmer, this amazing tool prepares dishes up to 70% faster using 14 smart programs include soup, meat/stew, beans/chili, poultry, saute/simmer, rice, multigrain, porridge, steam, slowcook, keep warm, yogurt, manual and pressure cook. A programmable timer delays cooking up to 24-hours for convenience and features a sleek LED screen with soft-touch controls to make operation practically effortless. Of course, it’s perfect for the health nuts in your life, since I provide plant-based meals that feature the Instapot throughout the year!

LARQ Self Cleaning 17 oz Water Bottle $95.00

The LARQ Bottle is the World’s First Self-Cleaning Water Bottle–using innovative non-toxic mercury-free UV-C LED technology to purify water within 60 seconds and clean the inner surfaces of the bottle by eliminating odor-causing bacteria and viruses. Water stays cold up to 24 hours and hot up to 12 hours. Comes with a USB rechargeable Li-polymer battery for self-cleaning power for up to a month on a full charge. Recharge with waterproof IPX7-rated MicroUSB connector (MicroUSB to USB charging cable is included)

Theragun Handheld Deep Muscle Treatment $399

My favorite discovery of 2019 and personally used by my Physical Therapist, this amazing handheld massager instantly relieves pain, supports optimal performance & recovery, decreases stress, & releases tight muscles with a scientifically-calibrated deep muscle treatment, delivered 40 times per second. It provides 2 speeds for deep treatment or lighter for more sensitive, sore areas. And, with its ergonomic multi-grip design, you can easily treat hard-t0-reach areas without added strain on your hands, wrists, and arms. Best part? It’s quiet, so you can watch your favorite show and enjoy calm muscles too!

I hope you enjoyed my holiday gift guide! 

Wishing you the best this holiday season,