GARLICKY GREENS WITH EGG And QUINOA

Breakfast Recipes, Dinner Recipes, Healthy You, Recipes

In the spirit of health and happiness, I’ve gone back to basics with some “practical” help from my store-bought shortcuts and keeping true to the requirements above. After all, if health isn’t practical, it’s certainly not sustainable either! Here goes…Greens, eggs, and seeds/grains! That’s simple enough..so simple, I don’t really even have a name for … Read More

BANANA APPLE SPICE PANCAKES

Breakfast Recipes, Healthy You, Recipes

I’m on a fall kick. It may not feel like fall in Florida, and particularly in the height of Hurricane Season, but I find myself wanting to bake, create in the kitchen, and generally seek out more comforting, warming flavors and spices. This week I’ve been into caramel and cinnamon. Probably the amazing Pier One … Read More