SWEET POTATO CRUSTED MINI QUICHE

#WednesdaysWeCook, Breakfast Recipes, Dinner Recipes, Recipes

Weekend breakfasts…I’m pretty sure my family lives for this! There’s just something special about breakfast! And sometimes breakfast for dinner becomes a weekday favorite too. We all love that the breakfast for dinner theme because it’s easy, fast, and uses no fancy ingredients…Everything is mostly on hand. And, there’s something soothing and comforting about breakfast at … Read More

CURRIED CAULIFLOWER STEAKS

Dinner Recipes, Healthy You, Recipes

If you are not cooking with Cauliflower, today is your day to incorporate this cruciferous veggie into your daily diet! Its antioxidants, including Vitamins C, are ideal for preventing disease, increasing immunity, and for supporting collagen to have glowing, beautiful skin. And, with cauliflower’s sulfur-containing compounds, it also repairs DNA and prevents cancer cell mutation. … Read More

FISH TACOS WITH CILANTRO MANGO SLAW

#WednesdaysWeCook, Dinner Recipes, Recipes

There are those “quintessential” summer meals, those that just scream, “SUMMER!”  And, then there is that background voice reeling you back into “healthy mode,” reminding you to eat clean and to stay on track with  your nutrition and fitness goals. YOU CAN HAVE THE BEST OF BOTH WORLDS! Today, I’m cooking up FISH TACOS with … Read More

LEMON CHICKPEA BURGERS

Dinner Recipes, Recipes

Chickpea Burgers come together in just minutes. So flavorful and healthy! Serve with Sweet Potato Oven Fries, and you’ll be the hero in your home! Enjoy! LEMON CHICKPEA BURGERS Serves 8 I love the flexibility and ease of this burger. If can be served on an Ezekial bun, in a whole wheat pita, in a … Read More

VEGGIE CHILI

#WednesdaysWeCook, Dinner Recipes, Healthy You, Recipes

WANNA GET YOUR FAMILY HEALTHY? In this day and age of fast paces, fast foods, and little energy for dinner preparation, it’s extremely challenging to put health and wellness as a priority every evening. Ironically, with effective health practices, however, we are better equipped to take on those life obstacles. What’s more, our children perform … Read More

MACARONI AND CHEESE!

#WednesdaysWeCook, Dinner Recipes, Recipes

Quick!…Name a classic, all-time, favorite, comfort food!?!?! I’m guessing you named several and one of them included Macaroni and Cheese, right? Creamy, warm, cheesy, and easy-going. Those are all the traits of a mid-week classic, and today I’ve done it! Macaroni and cheese with nutrients and without the added guilt of cheese and cream, which ultimately … Read More

CHICKPEA CURRY

Dinner Recipes, Healthy You, Recipes

I love easy. I love fast. I love flavor. I love healthy. And when you can put all of these loves together in one dish, that’s a little bit of heaven! And so it was this week with my new creation, Chickpea Curry. I had been dreaming about this dish all week, and to be … Read More

ROASTED CHICKPEAS THREE WAYS

Dinner Recipes, Healthy You, Recipes

I love crunchy snacks. Okay, I just love snacks…not gonna lie! And, Roasted Chickpeas are happily the latest and healthiest craze. Some know this bean as a Garbanzo Bean, a popular Middle Eastern legume, and both terms are correct. What many don’t realize is the nutritional magic and the versatility of the Chickpea. My whole family … Read More