Imagine an easy salad that looks colorful and gourmet, but is also loaded with nutrients and vitamins? Drumroll, please…. May I introduce you to my latest creation: ORANGE, GRAPEFRUIT, AVOCADO SALAD! Rich in dietary fiber, vitamin C, antioxidants, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, oranges, grapefruit, and avocado deliver it all! Starting with this great … Read More
I LOVE salad dinners. They’re easy to prepare and clean up, can be largely prepared ahead of time, are adaptable to dietary needs, and feel guilt free. Perfect anytime of the year, my Salmon Salad blends warm, savory flavors with crisp greens. My favorite salad is in today’s spotlight. This has likely been in my recipe … Read More
I’m pretty sure there’s nothing better than a Superfood Salad, especially one that is homemade and bursting with sweet, tangy, and natural ingredients. Add the reassurance of nutrient dense fruits and veggies, no chemicals nor sugars, and you have yourself one amazing creation. That’s exactly what I set out to create when I opened the … Read More
Here it is…The PERFECT SALAD! It’s loaded with nutrients, easy to make, a crowd pleaser, ideal to make ahead of time, and flexible enough to serve in a variety of ways! That’s pretty much the King of Salads! I really should rename this beauty, but Black Bean Salad is about as fitting a description as … Read More
I love summer eating! It’s cool, it’s easy, bursting with sweet flavors, and satisfying. Today’s recipe is no exception. I’ve selected whole grain Farro for its high protein and fiber as well as its nutty taste and texture to contrast with the sweet, smooth peaches, the avocado’s creamy healthy fats, and finally the crunch of … Read More
It’s most definitely Summertime! Things are heating up, and cooking is at the bottom of the priority list! It’s too hot and there’s too much fun to be had outside of the kitchen! Health never falls by the wayside, however, so I’m always looking for easy, fast, one dish meals to serve. These requirements sometimes compromise … Read More
