Kristen Tinker, M.A. (aka “Pacer Kristen”) knows that one size does not fit all when it comes to health, wellness and nutrition. It’s all about setting the right pace, unique to each and every individual. A lifelong runner, certified RRCA adult distance running coach, marathon pacer, Integrative Nutrition Health Coach, and mom of three, Kristen brings her knowledge in nutrition, exercise, and overall lifestyle to help others optimize their wellness with her signature “pacer” approach. She is a graduate of the Institute for Integrative Nutrition (IIN) where she learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories, studying with the world’s top health and wellness experts. Kristen educates, empowers and inspires others claim a sustainable, lifelong journey of health and achieve their personal goals.

In The News
Why You Should *Not* Skip Breakfast On Thanksgiving – And What To Eat Instead Integrative Nutrition Health Coach Kristen Tinker talks with Well and Good about how to start Thanksgiving eating the right way. “Deliberate eating throughout the day is critical, and it starts with breakfast.”

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Achieving Health and Fitness with a Web-Based Health and Fitness Coach

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Chilly Start, Glorious Finish to Miami Marathon

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Campaign Targets Parents and Children to End Illiteracy When Kristen was the executive director of Literacy for Adults in Brevard (LAB), a volunteer-driven group that provides one-on-one tutoring for around 100 adults in the county, she spoke with Florida Today about the negative effects of illiteracy.

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Inspirational Stories Part of The Success of Miami Marathon

source Miami Herald featured some stories from the 2015 Miami marathon including the bond between runners and pacers. The article talked about pacer Kristen Tinker, who provided nonstop motivational talk, standup comedy and songs for four hours (9:10 per mile).

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Pacer Kristen: Medals Motivate!

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