Chickpea Burgers come together in just minutes. So flavorful and healthy! Serve with Sweet Potato Oven Fries, and you’ll be the hero in your home! Enjoy!

LEMON CHICKPEA BURGERS

Serves 8

I love the flexibility and ease of this burger. If can be served on an Ezekial bun, in a whole wheat pita, in a lettuce wrap, or even atop a green salad. I suggest Almond Flour as a subs;tute for the wheat bread.

INGREDIENTS

1 carrot (medium size grated)

2 garlic clove

2 cans (15 oz ounce) can chickpeas

1 1⁄2 teaspoons ground cumin

1 1⁄2 teaspoons ground coriander

1 tsp lemon pepper

salt & pepper

1 large egg

2 tablespoons flour or almond flour

Avocado oil for sautéing

Ezekial or Whole Wheat Buns

Garnish: tomatoes, red onion slices/leek, avocado slices, Tahini dressing or Avocado Mayo and Dijon, greens, sprouts

DIRECTIONS

  1. Peel the carrots, grate them coarsely and put into the food processor.
  2. Drain and rinse the chickpeas and put them into a food processor with the garlic, ground spices, salt and pepper. Slightly process to obtain a rough paste then add the egg, and almond flour and process briefly until evenly mixed but slightly rugged.
  3. Heat a light layer of avocado oil in a nonstick skillet and divide the mixture into 8 patties. Sauté in batches for 2–3minutes on each side until golden. Then drain on paper towels.
  4. Serve each burger warm on an Ezekial bun or slice of bread, whole wheat pita, lettuce wrap,or on a bed of green with garnishes.